Welcome to our first installment of “Eat Clean Friday”!
Rikki Cortese of CTS Strength & Conditioning shows you an easy way to make your protein shakes taste better AND saves you the hassle of wasting old bananas!
(Hint: Freeze them before they go bad!)
Give this recipe a shot and let us know what you thought! – great for post workout!
- 6-8oz water or almond milk
- 1 scoop whey protein powder
- 1/2 frozen banana
- Cocoa powder
- Almond butter
Enjoy and be sure to share this video with friends, family, co-workers, and teammates! Gotta eat right to perform at your best!
– Team CTS