How to Make Your Protein Shakes Taste Better [Eat Clean Friday]

Hey guys,

Welcome to our first installment of “Eat Clean Friday”!

Rikki Cortese of CTS Strength & Conditioning shows you an easy way to make your protein shakes taste better AND saves you the hassle of wasting old bananas!


(Hint: Freeze them before they go bad!)

Give this recipe a shot and let us know what you thought! – great for post workout!

  • 6-8oz water or almond milk
  • 1 scoop whey protein powder
  • 1/2 frozen banana
  • Cocoa powder
  • Almond butter

Enjoy and be sure to share this video with friends, family, co-workers, and teammates! Gotta eat right to perform at your best!


– Team CTS

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