by John Cortese | Sep 26, 2010 | Announcements, Featured Posts
Hey, Just a few more quick updates before I get to the goods of this post. This Friday, October 1st is the big day! As of October 1, CTS Strength & Conditioning will officially be ready to start beginning the move-in to our facility, located at 1755 Industrial Way...
by John Cortese | Sep 23, 2010 | Featured Posts, Speed Training, Strength Training
Napa Valley Athletes: you gotta train hard and you gotta perform exercises that really work. If you’re ready to train with us, click on “Join CTS” tab above to schedule your free trial and athlete/parent interview with us. **SERIOUS INQUIRIES ONLY**...
by John Cortese | Sep 16, 2010 | Featured Posts, Speed Training
As an athlete, your goal should be to be on the playing field as long as possible. One way to ensure you’re on the filed/court/track/mat, or whatever your sport may be – is to make sure you’re warming up properly prior to competition. Check out the...
by John Cortese | Sep 14, 2010 | Announcements, Featured Posts
Hi, Thanks for checking out our site (it’s still in the process of being developed, feel free to browse around the tabs above for more info). Whether you are an athlete, coach, or parent – you’re going to be VERY excited about this new service,...
