THE HOME OF PERSONAL TRAINING & SPORT PERFORMANCE IN NAPA
Lose Weight Get Stronger See Results
MORE THAN A GYM, WE CHANGE LIVES
AND HAVE AN ABSOLUTE BLAST DOING IT!
Our Fitness Programs
Find out more about our training options
Small Group Training
Large Group Training
Discover Your Strength, Discover Your Community
Welcome to CTS Fitness & Performance, your trusted fitness provider in the heart of Napa, California.
With a decade of experience in the industry, we’re dedicated to empowering individuals and cultivating healthier bodies through tailored fitness solutions.
Our diverse range of programs caters to your unique fitness goals and needs. We firmly believe in the power of personalized fitness, maintaining a low trainee-to-trainer ratio to ensure individualized support and guidance.
Don’t hesitate to embark on your journey towards the fitness results you’ve always desired.
Join us at CTS Fitness & Performance and take the initial step towards a healthier, happier you.
Discover why we’re the top choice for personalized fitness in Napa.