by John Cortese | Jan 31, 2013 | Agility Training, Baseball Training, Basketball Training, Conditioning, Featured Posts, Football Training, In Season Training, Olympic Weightlifting, Recent Posts, Speed Training, Track and Field
I can just hear it now… “I’m too tired”… “I’m too busy” “Practice is too long” We hear these same excuses from athletes who are either leading up to their competitive season OR currently in the competitive...
by John Cortese | Jan 31, 2013 | Featured Posts, Football Training, Olympic Weightlifting, Recent Posts, Speed Training, Strength Training
Hey guys, Check out this video of team CTS Strength & Conditioning at the 2013 PWA Junior and Senior weightlifting championships in San Francisco, CA! Every one of our junior athletes (20U) took home at least one medal AND hit new personal records!! Nice work...
by John Cortese | Jan 31, 2013 | Featured Posts, Olympic Weightlifting, Recent Posts, Speed Training, Strength Training
Hey guys! Check out this video of our first competition as an official USA Weightlifting club, team CTS Strength & Conditioning! These athletes compete in other sports as well, but they are GREAT weightlifters too! Enjoy!...
