by John Cortese | Jan 31, 2013 | Featured Posts, Football Training, Olympic Weightlifting, Recent Posts, Speed Training, Strength Training | 0 comments
Hey guys,
Check out this video of team CTS Strength & Conditioning at the 2013 PWA Junior and Senior weightlifting championships in San Francisco, CA!
Every one of our junior athletes (20U) took home at least one medal AND hit new personal records!! Nice work guys!!!
[youtube]http://youtu.be/t-kp9kLRqjk[/youtube]
Enjoy!
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John Cortese, USAW, CSCS