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CTS GYM: PERSONAL TRAINING & SPORT PERFORMANCE IN NAPA

by John Cortese | Dec 10, 2014 | Featured Posts, Flexibility and Mobility, Recent Posts, Recovery and Restoration, Train Smart Wednesda

by John Cortese | Dec 9, 2014 | Featured Posts, Mindset, Mindset Monday, Recent Posts | 0 comments First down vs Touchdown? Good m

by John Cortese | Nov 26, 2014 | Eat Clean Friday, Featured Posts, Nutrition, Recent Posts | 0 comments Looks good, right?! You ca

by John Cortese | Nov 14, 2014 | Eat Clean Friday, Featured Posts, Nutrition, Recent Posts | 0 comments Homemade Banana Chips Ingr

by John Cortese | Nov 12, 2014 | Featured Posts, Flexibility and Mobility, Injury Prevention, Recent Posts, Train Smart Wednesday,&nbsp

by John Cortese | Nov 7, 2014 | Eat Clean Friday, Featured Posts, Nutrition, Recent Posts | 0 comments Apple Marshmallow Peanut Bu

by John Cortese | Nov 5, 2014 | Featured Posts, Recent Posts, Train Smart Wednesday | 0 comments Photo rights to http://www.brianmac.co

by John Cortese | Oct 30, 2014 | Featured Posts, Recent Posts, Strength Training, Train Smart Wednesday | 0 comments Good Day! Coa

by John Cortese | Oct 28, 2014 | Featured Posts, Mindset, Mindset Monday, Recent Posts | 0 comments Good afternoon! Welcome back t