I interviewed strength and conditioning coach and warehouse gym owner Travis Stoetzel about a wide variety of subject related to making you look, feel, and move better, including:
- How to eat “clean” while building muscle and losing fat simultaneously.
- Paleo diet and how you can implement simple tips into your own lifestyle.
- What supplements are garbage, what are great, and what to avoid.
- A sample day from Travis’ own diet (as you can see from the photo, he actually does practice what he preaches!)
- Importance of eating and proper nutrition for athletes.
- Recovery tips from hard workouts.
- And more!
You can listen to that 42-minute audio interview by clicking the link below.
Travis Stoetzel Interview with John Cortese <=== Click To Listen!
As always, be sure to drop a comment below and let me know what you thought of the interview! Oh, and don’t forget to help a brother out and “Like” this post. Big thanks! 😀